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The Community News • P.O. Box 1031 • 203 Pecan Dr. • Aledo, TX 76008 • 817-441-7661 • FAX: 817-441-5419

 

Healthy Woman fitness and weight management seminar

February 3, 2014 by Phil Major

Event Date: 
Thu, 02/20/2014 - 5:30pm

Weatherford Regional Medical Center (WRMC) will host a free Healthy Woman fitness and weight management seminar Thursday, Feb. 20 from 5:30 to 7 p.m. at the First United Methodist Church, 301 South Main Street in Weatherford.
This interactive seminar will include different fitness techniques, demonstrated by instructors from Fit for Life, to help women find the ones that fit their work out style. The seminar will also feature a presentation by family medicine physician Sara Saginaw, D.O., who will cover the ways to manage weight.
“When it comes to weight management, working out is helpful to increase your metabolism, but it is also important that the foods you eat are healthy and are in moderation,” said Saginaw.
The evening will include a light refreshments, door prizes, and vendor booths. Attendees are encouraged to wear exercise attire.
Anyone interested in attending this free event can register online at www.WeatherfordRegional.com/HealthyWoman or call 682-582-1753 for more information.

Sports Calendar

Thursday, October 23

  • AHS at District Meet, Cleburne High School, 1501 Harlin Drive, Cleburne, Texas, 76035, 10:00 a.m.

  • Aledo Middle School at Weatherford Hall;
    7,8 C - 5:00;
    7,8 B - 6:00;
    7,8 A - 7:00 p.m.
    *Times are subject to change. The lengths of games will determine the starting times for the rest of the games.

  • Trinity Christian Academy JV vs. Victory Christian at Aledo Middle School, 6:30 p.m., *District Game

Friday, October 24

  • AHS at Burleson;
    Varsity, 5:30 p.m.;
    JV, 6:30 p.m.;
    9th A, 6:30 p.m.;
    9th B, 5:30 p.m.

  • Trinity Christian Academy vs. Nazarene at Aledo Middle School;
    JH, 5:30 p.m.;
    Varsity, 7:30 p.m.
    *District Games

  • AHS Varsity at Burleson, 7:30 p.m.

Monday, October 27

  • AHS Varsity Boys Orange at Maypearl Varsity Tournament, Mansfield National, 8:30 a.m.

Tuesday, October 28

  • Aledo Middle School vs. Weatherford Hall MS at Aledo MS;
    7C, 5:00;
    7B, 6:00;
    7A, 7:00 p.m.
    *Times are tentative and subject to change. Then length of games will determine the starting times for the rest of the games.

  • Aledo Middle School at Weatherford Hall MS;
    8C, 5:00;
    8B, 6:00;
    8A, 7:00 p.m.
    *Times are tentative and subject to change. Then length of games will determine the starting times for the rest of the games.

  • AHS vs. Burleson Centennial at Aledo, Parent Night;
    Varsity, 6:30 p.m.;
    JV, 5:30 p.m.;
    9th A, 5:30 p.m.;
    9th B, 6:30 p.m.

Thursday, October 30

  • Aledo Middle School at Brewer, Brewer High School

  • Aledo Middle School at Stephenville Henderson J.H.;
    7B, 8C - 5:00;
    7C, 8B - 6:00;
    7A, 8A - 7:00 p.m.
    *Times are subject to change. The lengths of games will determine the starting times for the rest of the games.

Friday, October 31

  • AHS Varsity vs. Granbury at Aledo Bearcat Stadium, Football Senior Parent Night, 7:30 p.m.

  • Trinity Christian Academy Varsity at Newman International, 7:30 p.m. *District Game

Tuesday, November 4

  • AHS Varsity Girls Orange at Wichita Falls Varsity Tournament, Canyon West, 9:00 a.m.

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