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The Community News • P.O. Box 1031 • 203 Pecan Dr. • Aledo, TX 76008 • 817-441-7661 • FAX: 817-441-5419

 

Healthy Hearts Cooking Classes

February 12, 2013 by Randy Keck

Event Date: 
Tue, 02/26/2013 - 6:00pm - 8:00pm

Texas A&M AgriLife Extension Service in Parker County will offer Healthy Hearts Cooking Classes. The two session classes will be from 6 p.m. to 8 p.m. on Tuesdays, February 26 and March 5 at the Parker County Agricultural Services Center, located at 604 North Main Street in Weatherford. The cost to attend all the classes is $20, which covers both evenings and will include recipes, demonstrations and heart-healthy food to taste each evening the entire series.

The Healthy Hearts Cooking series will include the following topics: Understanding Fats and How to Cut the Fat in Main Dishes, Reducing Sodium and Increasing Fiber, Heart Healthy Foods, Understanding Food Labels, Meatless Meal Ideas, Cooking Fish and Ways to Include Beef in a Healthy Heart Diet.

To pre-register for Healthy Hearts Cooking Classes and for more information, call the Parker County Extension office at 817-598-6168.

Sports Calendar

Monday, October 27

  • AHS Varsity Boys Orange at Maypearl Varsity Tournament, Mansfield National, 8:30 a.m.

Tuesday, October 28

  • Aledo Middle School vs. Weatherford Hall MS at Aledo MS;
    7C, 5:00;
    7B, 6:00;
    7A, 7:00 p.m.
    *Times are tentative and subject to change. Then length of games will determine the starting times for the rest of the games.

  • Aledo Middle School at Weatherford Hall MS;
    8C, 5:00;
    8B, 6:00;
    8A, 7:00 p.m.
    *Times are tentative and subject to change. Then length of games will determine the starting times for the rest of the games.

  • AHS vs. Burleson Centennial at Aledo, Parent Night;
    Varsity, 6:30 p.m.;
    JV, 5:30 p.m.;
    9th A, 5:30 p.m.;
    9th B, 6:30 p.m.

Thursday, October 30

  • Aledo Middle School at Brewer, Brewer High School

  • Aledo Middle School at Stephenville Henderson J.H.;
    7B, 8C - 5:00;
    7C, 8B - 6:00;
    7A, 8A - 7:00 p.m.
    *Times are subject to change. The lengths of games will determine the starting times for the rest of the games.

Friday, October 31

  • AHS Varsity vs. Granbury at Aledo Bearcat Stadium, Football Senior Parent Night, 7:30 p.m.

  • Trinity Christian Academy Varsity at Newman International, 7:30 p.m. *District Game

Tuesday, November 4

  • AHS Varsity Girls Orange at Wichita Falls Varsity Tournament, Canyon West, 9:00 a.m.

  • Aledo Middle School vs. Stephenville Henderson JH at Aledo MS;
    7C, 5:00;
    7B, 6:00;
    7A, 7:00 p.m.
    *Times are tentative and subject to change. Then length of games will determine the starting times for the rest of the games.

  • Aledo Middle School at Stephenville Henderson JH;
    8C, 5:00;
    8B, 6:00;
    8A, 7:00 p.m.
    *Times are tentative and subject to change. Then length of games will determine the starting times for the rest of the games.

Friday, November 7

  • AHS Varsity at Cleburne, 7:30 p.m.

Friday, November 14

  • AHS Varsity Girls Black at Texas Girls Classic, Texarkana Country Club through Nov. 15

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