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The Community News

The Community News • P.O. Box 1031 • 203 Pecan Dr. • Aledo, TX 76008 • 817-441-7661 • FAX: 817-441-5419

 

Healthy Hearts Cooking Classes

February 12, 2013 by Randy Keck

Event Date: 
Tue, 02/26/2013 - 6:00pm - 8:00pm

Texas A&M AgriLife Extension Service in Parker County will offer Healthy Hearts Cooking Classes. The two session classes will be from 6 p.m. to 8 p.m. on Tuesdays, February 26 and March 5 at the Parker County Agricultural Services Center, located at 604 North Main Street in Weatherford. The cost to attend all the classes is $20, which covers both evenings and will include recipes, demonstrations and heart-healthy food to taste each evening the entire series.

The Healthy Hearts Cooking series will include the following topics: Understanding Fats and How to Cut the Fat in Main Dishes, Reducing Sodium and Increasing Fiber, Heart Healthy Foods, Understanding Food Labels, Meatless Meal Ideas, Cooking Fish and Ways to Include Beef in a Healthy Heart Diet.

To pre-register for Healthy Hearts Cooking Classes and for more information, call the Parker County Extension office at 817-598-6168.

Sports Calendar

Friday, January 30

  • Aledo Bearcats vs. Burleson Centennial at Aledo High School, JV 5:00 pm, A 6:30 pm and Varsity 8:00 pm. *District Game

  • Aledo Ladycats vs. Burleson Centennial at Aledo High School, JV 5:00 pm, Varsity 6:30 pm and Freshmen 8:00 pm. *District Game

  • Aledo Bearcats at Burleson Centennial, JV 5:30 pm and Varsity 7:00 pm. *District Game

  • Aledo Ladycats vs. Centennial at Bearcat Stadium, JV 5:30 pm and Varsity 7:00 pm. *District Game

Saturday, January 31

  • Aledo Bearcats vs. Centennial/Everman (Light) at Aledo High School, B 12:00 pm.

Tuesday, February 3

  • Aledo Bearcats at Everman, JV 5:00 pm, A 6:30 pm and Varsity 8:00 pm. *District Game

  • Aledo Ladycats at Everman, JV 5:00 pm, Varsity 6:30 pm and Freshmen 8 pm. *District Game

  • Aledo JV at Everman, Bearcats 5:30 pm and Ladycats 7:00 pm. *District Game

  • Aledo Varsity vs. Everman at Bearcat Stadium, Ladycats 5:30 pm, Bearcats 7:00 pm. *District Game

Friday, February 6

  • Aledo Bearcats at Crowley, JV 5:00 pm, A 6:30 pm and Varsity 8:00 pm. *District Game

  • Aledo Ladycats at Crowley, JV 5:00 pm, Varsity 6:30 pm and Freshmen 8:00 pm. *District Game

  • Aledo Bearcats vs. Crowley at Bearcat Stadium, JV 5:30 pm and Varsity 7:00 pm. *District Game

  • Aledo Ladycats at Crowley, JV 5:30 pm and Varsity 7:00 pm. *District Game

Saturday, February 7

  • Aledo Bearcats vs Centennial/Granbury (Light) at Everman, B 12:00 pm.

Tuesday, February 10

  • Aledo Bearcats vs Burleson at Aledo High School, JV 5:00 pm, A 6:30 pm and Varsity 8 pm. *District Game

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