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The Community News • P.O. Box 1031 • 203 Pecan Dr. • Aledo, TX 76008 • 817-441-7661 • FAX: 817-441-5419

 

Healthy Hearts Cooking Classes

February 12, 2013 by Randy Keck

Event Date: 
Tue, 02/26/2013 - 6:00pm - 8:00pm

Texas A&M AgriLife Extension Service in Parker County will offer Healthy Hearts Cooking Classes. The two session classes will be from 6 p.m. to 8 p.m. on Tuesdays, February 26 and March 5 at the Parker County Agricultural Services Center, located at 604 North Main Street in Weatherford. The cost to attend all the classes is $20, which covers both evenings and will include recipes, demonstrations and heart-healthy food to taste each evening the entire series.

The Healthy Hearts Cooking series will include the following topics: Understanding Fats and How to Cut the Fat in Main Dishes, Reducing Sodium and Increasing Fiber, Heart Healthy Foods, Understanding Food Labels, Meatless Meal Ideas, Cooking Fish and Ways to Include Beef in a Healthy Heart Diet.

To pre-register for Healthy Hearts Cooking Classes and for more information, call the Parker County Extension office at 817-598-6168.

Sports Calendar

Monday, November 24

  • Aledo Bearcats at Saginaw, B 3:00 p.m., A 6:00 p.m., JV 4:30 p.m. and Varsity 7:30 p.m.

Tuesday, November 25

  • Aledo Bearcats vs. Timbercreek at Aledo High School, B 1:30 p.m., A 12:00 p.m., JV 1:30 p.m., and Varsity 3:00 p.m.

  • Aledo Ladycats vs. Birdville at Aledo High School, Freshmen 8 p.m., JV 5 p.m. and Varsity 6:30 p.m.

Tuesday, December 2

  • Aledo Bearcats vs. Birdville, B 6 p.m., A 4:30 p.m., JV 6 p.m. and Varsity 7:30 p.m.

  • Aledo Ladycats at Springtown, Freshmen 5:30 p.m., JV 5:30 p.m. and Varsity 7 p.m.

Thursday, December 4

  • Aledo Ladycats Freshmen and JV at Mineral Wells Invitational

  • Aledo Bearcats B, A, JV and Varsity at Weatherford New Car Dealers Tournament

  • Aledo Ladycats Varsity at Fort Worth Cowtown Classic

Tuesday, December 9

  • Aledo Bearcats vs. Stephenville at Aledo High School, B 6 p.m., A 4:30 p.m., JV 6 p.m. and Varsity 7:30 p.m.

  • Aledo Ladycats at Granbury, Freshmen 5 p.m., JV 5 p.m. and Varsity 6:30 p.m., *District Game

Thursday, December 11

  • Aledo Bearcats B, A, JV and Varsity at Decatur Tournament

Monday, December 15

  • Aledo Bearcats vs. Southwest at Aledo High School, B 5 p.m., A 5 p.m. and JV 6:30 p.m.

Tuesday, December 16

  • Aledo Ladycats vs. Cleburne at Aledo High School, Freshmen 5 p.m., JV 5 p.m. and Varsity 6:30 p.m., *District Game

Friday, December 19

  • Aledo Bearcats vs. Joshua at Aledo High School, A 8 p.m., JV 5 p.m. and Varsity 6:30 p.m., *District Game

  • Aledo Ladycats vs. Joshua at Aledo High School, Freshmen 6:30 p.m., JV 5 p.m. and Varsity 8 p.m., *District Game

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